Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. The word comes from the Frenchmassage “friction of kneading”, or from Arabic massa meaning “to touch, feel or handle” or from Latin.
Ancient and medieval times
Writings on massage have been found in many ancient civilizations including Rome, Greece,India, Japan, China, Egypt and Mesopotamia. A biblical reference from c.493 BC documents …
See “What is your energy post”
A good night’s sleep is one of the best gifts you can give yourself. Unfortunately, too many of us don’t get the sleep we need. Sleeping is an incredibly dramatic and important event. In fact, I believe quality sleep is absolutely essential for optimal health.
When you sleep, your brain discharges like a capacitor, getting ready for the next day’s onslaught of stimuli. In order for …
The power of healing is within the scope of us all is is us. It is as natural as a sunset and sunrise. When something has not gone into pathology so badly that our bodies simply tired out and broke down, we have the capacity to not only heal ourselves, and to help others with their healing and to maintain it.
Energy is innate in all things, life is energy, it is basically all there is, …
Pomegranate aril juice provides about 16% of an adult’s daily vitamin C requirement per 100 ml serving, and is a good source of vitamin B5 (pantothenic acid), potassium and antioxidant polyphenols.
The most abundant polyphenols in pomegranate juice are the hydrolyzable tannins called punicalagins which have free-radical scavenging properties in laboratory experiments.[18] Punicalagins are absorbed into the human body and may have dietary value as antioxidants, but conclusive proof of efficacy …
This photo depicts, in a sense, Thai massage. The therapist that uses good body mechanics, which this is not not true Thai, for themselves, uses that control to deliver an excellent healthy massage for the client and somatic control in touch, feeling throughout the session is a professional.
Just as massage today is done all around the world it has origins in several cultures. The definition of Massage is somewhat broader than …
There is much, much more study being carried out on the positive effects of massage on this condition, scientifically, and it’s sufferers.
An individual may be at risk to develop mesothelioma if he or she was exposed to asbestos in the workplace or at home. Mesothelioma is caused by exposure to asbestos and the inhalation of asbestos particles. In most cases, mesothelioma symptoms will not appear in an individual exposed to …
Medical Massage
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The upper body, or torso is not the only anatomical region that gives, internally, support to our functions and health. This is a major area of course, but remember nothing leaves off and resumes elsewhere, it is a connective process and so every area is important as it relates to others.
Note: A great idea to understand your personal blood pressure and where you are on a consistent basis, is not …